We offer a wonderful thirty-minute paddleboard (SUP) lesson and then let you enjoy an hour and a half on the water to practice at your own pace. SUP training is the first step to surfing!

Bring your flow to Lady Bird Lake! Experience an energizing and upbeat yoga practice. This tour is suited for yogis looking for a challenge.

Experience a relaxing yoga practice on Lady Bird Lake. This beginner-friendly tour integrates postures, breathing exercises and meditation. This mindful practice will wash your stress and tension away.

Experience an invigorating full body flow with added pilates and conditioning on the board. We will explore the fundamental beginner yoga postures that will work every muscle through movement and breath. It’s a fun practice with some serious benefits!